Meditation

Mental Health Trends 2023: A Journey to Well-being

In an ever-evolving world, the importance of mental health cannot be overstated. As we dive headfirst into the year 2023, it is crucial to...
Why does increased stress lead to higher spending

Why does increased stress lead to higher spending?

According to a recent survey conducted by Credit Karma, a multinational personal finance company based in the United States, a significant number of people...