Category Archives: Wellness
5 Yoga Poses to Help You Stay Calm During Mercury Retrograde
How to rally when nothing seems to go your way. Have you ever been on […]
3 Ways to Cool Down During Late Summer, According to Ayurveda
Give your body what it needs. According to the ancient science of Ayurveda, each of […]
3 Life Lessons I’ve Learned From Practicing Yoga and Witchcraft
A different sort of alchemy occurs when I bring mysticism and reverence for the natural […]
Blood Type and Your Heart: Understanding the Vital Connection
Your blood type can enhance your risks of certain health conditions. Here’s what you should […]
Expert Advice on Surviving a Heart Attack in Hot Weather
When you or a loved one experience a heart attack, time is of the essence. […]
AI Model Can Listen to Your Keystrokes With 95% Accuracy
In a concerning revelation, researchers from the UK demonstrate the vulnerability of keystroke security, emphasizing […]
Pregnancy Nutrition: What Foods to Avoid When Pregnant (P2)
To guide you through this crucial phase, we’ve compiled a comprehensive list of foods to […]
High Blood Pressure Variability and Dementia Risk: What You Need to Know
As we age, the concern for cognitive health becomes increasingly important. Recent research has shed […]
Can a Skin Care Routine Count as a Mindfulness Practice?
Taking care of your skin is often seen as a routine task, but what if […]
The Link Between High Salt Consumption and Type 2 Diabetes Risk
Type 2 diabetes is a prevalent health concern globally, affecting millions and contributing to a […]
