Wellness

The Wellness category on New York News Channels offers readers trusted guidance for a healthier, balanced life — covering physical, mental and emotional well‑being. From nutrition advice, fitness strategies, and stress management tips to sleep hygiene, self‑care routines, and wellness trends, this section delivers practical insights and expert perspectives you can use every day. Whether you’re seeking ways to boost your energy, improve mental clarity, or form sustainable healthy habits, our Wellness coverage makes complex health topics accessible and actionable. Stay informed and inspired as you build a happier, more resilient lifestyle with content that supports your overall well‑being.

6 Ways to Deal with Injury, Illness, and Aging as an Athlete (or as Anyone, Really)

6 Ways to Deal with Injury, Illness, and Aging as an Athlete (or as Anyone, Really)

Yoga, Wellness /

In the world of sports and physical activity, dealing with injury, illness, and aging is an inevitable part of the journey. Whether you’re a professional athlete or someone who simply loves staying active, these challenges can be daunting.  However, navigating through them is not impossible. In fact, it can lead to profound personal growth and […]

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Eye Drop Products

FDA Recall: 27 Eye Drop Products Pose Bacterial Infection Risk

Wellness /

The Food and Drug Administration (FDA) has issued a warning about a voluntary recall of 27 over-the-counter eye drop products due to potential contamination, posing risks of bacterial infections, vision loss, and even blindness.  This recent development has raised concerns among consumers and prompted major retailers such as Amazon, CVS, Rite Aid, and Target to

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Pregnancy Nutrition 1

Pregnancy Nutrition: What Foods to Avoid When Pregnant (P1)

Wellness /

Pregnancy is a time of joy, anticipation, and numerous changes, especially when it comes to your diet. It’s not just about eating for one anymore; every morsel you consume impacts the growth and development of your little one.  However, there are foods and beverages that might pose risks during pregnancy, making the decision-making process about

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Dr. Gabrielle Bernstein's book

Dr. Gabrielle Bernstein: A Transformational Force in Personal Growth and Wellbeing

Meditation, Wellness /

Dr. Gabrielle Bernstein is a remarkable figure in the world of personal growth and wellbeing. Her journey from a challenging childhood to becoming a renowned author, motivational speaker, and spiritual teacher has inspired countless individuals to lead more fulfilling lives.  In this comprehensive introduction, we will delve into her life, accomplishments, and the profound impact

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Ferrriss Podcasts

Dr. Timothy Ferriss Unleashing Human Potential

Wellness, Meditation /

Dr. Timothy Ferriss is a remarkable figure whose work has left an indelible mark on various fields, including entrepreneurship, personal development, and education.  His journey from a small town to becoming a world-renowned author, investor, and podcaster is nothing short of inspirational. With a plethora of achievements and a unique set of skills, Dr. Ferriss

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the Ornish Reversal Program

Dr. Dean Ornish Pioneering a Health Revolution

Wellness, Meditation, Yoga /

Dr. Dean Ornish is a prominent figure in the field of lifestyle medicine and preventive cardiology.  With his groundbreaking work, he has not only revolutionized the way we think about heart disease but has also made significant contributions to the field of medicine, health, and wellness.  Dr. Ornish’s remarkable journey from a small town in

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Dr Kahn's Role as a Public Speaker

Dr. Joel Kahn A Pioneer in Heart Health and Plant-Based Nutrition

Meditation, Wellness /

If you are someone who is interested in health, wellness, and nutrition, chances are you have heard of Dr. Joel Kahn. He is a renowned cardiologist, nutrition expert, and public speaker who has dedicated his career to improving people’s heart health through lifestyle changes, particularly adopting a plant-based diet. In this blog post, we will

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Who is Mark Hyman

Dr Mark Hyman: A Journey of Transformation and Healing

Meditation, Wellness /

Dr Mark Hyman is a renowned name in the field of medicine and nutrition, known for his groundbreaking work in functional medicine, advocacy for healthy eating, and commitment to improving the lives of millions worldwide.  In this article, we will explore the remarkable story of Mark Hyman, his career trajectory, areas of specialization, dedication, strengths,

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Dr. Rhonda Patrick

Dr. Rhonda Patrick Expertise, Research & Tips for Health and Longevity

Meditation, Wellness /

Dr. Rhonda Patrick is a well-known expert in the field of nutrition and human health. Her research has focused on the interaction between genes and environmental factors such as diet and exercise, and how they affect human health and disease. She earned her Ph.D. in biomedical science from the University of Tennessee Health Science Center

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host The Dr. Oz Show

Dr. Mehmet Oz Early Life, Career, and Impact on Popular Health Culture

Meditation, Wellness /

Dr. Mehmet Oz is a Turkish-American cardiothoracic surgeon, author, and television personality who rose to prominence through his appearances on The Oprah Winfrey Show and his own daytime talk show, The Dr. Oz Show.  He has become one of the most recognizable names in popular health culture in the United States, known for his advocacy

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