Dr Michael Greger – A Lifelong Dedication to Plant-Based Nutrition and Health
Dr Michael Greger is a prominent physician, author, and advocate for plant-based nutrition, renowned for his relentless pursuit of evidence-based health information.
His career is...
Sharon Salzberg: A Guiding Light in Mindfulness and Compassion
Sharon Salzberg is a prominent figure in the world of mindfulness and meditation, known for her exceptional contributions to the field and her profound...
One family of flu viruses hasn’t been seen since 2020. WHO says it can...
When the World Health Organization recommended on Friday which influenza viruses to target in vaccines for next year, it removed a family of viruses...
Unveiling the Latest Health and Beauty Trends for a Radiant You
In an era where self-care and well-being take precedence, health and beauty trends are pivotal in influencing our daily routines and choices. As we...
Mental Health Trends 2023: A Journey to Well-being
In an ever-evolving world, the importance of mental health cannot be overstated. As we dive headfirst into the year 2023, it is crucial to...
Skin Flooding: A TikTok Trend or a Time-Honored Korean Beauty Ritual?
One of the prominent beauty trends of 2023 on the TikTok platform is undoubtedly Skin Flooding, supported by scientific evidence and positive experimentation. However,...
Why are to-do list so effective for enhancing productivity?
Research has indicated that individuals perform better when they document their tasks. What makes a to-do list such an efficient productivity tool?
Do you often...
Why does increased stress lead to higher spending?
According to a recent survey conducted by Credit Karma, a multinational personal finance company based in the United States, a significant number of people...
Facial Massage – Natural Anti-Aging Secret
Skin aging is a natural process of the body; however, we can manage and slow down this process through effective skincare practices. Among these,...
Beauty Tips You Can Do at Home
With a focus on replacing plastic packaging, incorporating natural ingredients, and adopting eco-conscious practices, the beauty industry has made commendable strides towards a more...
