Wellness

The Wellness category on New York News Channels offers readers trusted guidance for a healthier, balanced life — covering physical, mental and emotional well‑being. From nutrition advice, fitness strategies, and stress management tips to sleep hygiene, self‑care routines, and wellness trends, this section delivers practical insights and expert perspectives you can use every day. Whether you’re seeking ways to boost your energy, improve mental clarity, or form sustainable healthy habits, our Wellness coverage makes complex health topics accessible and actionable. Stay informed and inspired as you build a happier, more resilient lifestyle with content that supports your overall well‑being.

the Andrew Weil Center for Integrative Medicine

Dr. Andrew Weil Qualifications, Philosophy and Impact on Medicine

Meditation, Wellness /

Dr. Andrew Weil is a medical doctor, author, and advocate for integrative medicine. He was born in 1942 in Philadelphia.  Dr. Weil is well-known for his advocacy of integrative medicine, which combines traditional Western medicine with alternative and complementary therapies. He has written numerous books and articles on the subject and has founded several organizations […]

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Dr. Joel Fuhrman

Dr Joel Fuhrman with A Lifetime Devoted to Nutrition and Wellness

Meditation, Wellness /

Dr Joel Fuhrman is a renowned physician, author, and advocate for nutritional excellence, with a career dedicated to promoting the transformative power of a plant-based diet.  His work has had a profound impact on the way people view nutrition and its relationship to health. In this article, we will explore the life and career of

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Book How not to die Dr Michael Greger

Dr Michael Greger – A Lifelong Dedication to Plant-Based Nutrition and Health

Meditation, Wellness /

Dr Michael Greger is a prominent physician, author, and advocate for plant-based nutrition, renowned for his relentless pursuit of evidence-based health information.  His career is marked by an unwavering commitment to promoting a whole-food, plant-based diet and its potential to prevent and treat a wide range of chronic diseases.  In this article, we will delve

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Sharon Salzberg

Sharon Salzberg: A Guiding Light in Mindfulness and Compassion

Meditation /

Sharon Salzberg is a prominent figure in the world of mindfulness and meditation, known for her exceptional contributions to the field and her profound impact on individuals seeking inner peace and well-being. Her life journey, career, and influence are a testament to the power of mindfulness in transforming lives and fostering compassion. Who is Sharon

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One family of flu viruses hasn’t been seen since 2020.

One family of flu viruses hasn’t been seen since 2020. WHO says it can be left out of future flu vaccines

Wellness, Mental Health /

When the World Health Organization recommended on Friday which influenza viruses to target in vaccines for next year, it removed a family of viruses that hasn’t been seen since the early days of the Covid-19 pandemic. As Covid-19 began to spread widely in 2020, people took protective measures such as masking, washing hands and avoiding

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Mental Well-being and Beauty

Unveiling the Latest Health and Beauty Trends for a Radiant You

Beauty /

In an era where self-care and well-being take precedence, health and beauty trends are pivotal in influencing our daily routines and choices. As we delve into the latest developments of 2023, let us explore the cutting-edge trends that are revolutionizing our perception and prioritization of health and beauty. 1. Skinimalism: Celebrate Your Natural Beauty The

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Benerfit

Skin Flooding: A TikTok Trend or a Time-Honored Korean Beauty Ritual?

Beauty /

One of the prominent beauty trends of 2023 on the TikTok platform is undoubtedly Skin Flooding, supported by scientific evidence and positive experimentation. However, this method has existed under a different name for a long time and is a hallmark of the timeless Korean skincare regimen. If you’ve ever had issues with acne or desired

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Why are to-do lists so effective for enhancing productivity?

Why are to-do list so effective for enhancing productivity?

Wellness /

Research has indicated that individuals perform better when they document their tasks. What makes a to-do list such an efficient productivity tool? Do you often feel overwhelmed by a seemingly insurmountable workload? Find yourself missing deadlines and forgetting important tasks? Do people frequently have to remind you to stay on track? If you encounter situations

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Why does increased stress lead to higher spending

Why does increased stress lead to higher spending?

Wellness, Mental Health /

According to a recent survey conducted by Credit Karma, a multinational personal finance company based in the United States, a significant number of people view shopping as a great way to relieve stress. Over half of the 1,000 surveyed consumers admitted to indulging in ‘innocent’ spending, occasionally losing control to cope with anxiety or depression.

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