Using AI to Break Negative Thought Cycles: A Revolutionary Approach to Mental Freedom
The thought arrived at 2:47 AM, as these thoughts often do. “You’re going to fail. Again.” It wasn’t loud. Negative thoughts rarely are. They whisper with the quiet confidence of something that has been proven true a thousand times before. They don’t need to shout—they’ve already convinced you they’re right. For years, I fought these […]
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